About
This program provides practical and theological tools for maintaining a steady spiritual focus during periods of social and personal instability. Grounded in traditions of justice and healing, the curriculum explores contemplative practices, communal support structures, and faith-based strategies for managing stress. Participants will examine how to stay rooted in their values while navigating external pressures. The course offers a structured path to move from reactive anxiety toward a centered presence, drawing on historical and contemporary spiritual insights to build lasting resilience.
Price
Free